Zoona zake: Kutentha kwa chipinda, chiwerengero cha mabakiteriya omwe amayambitsa matenda obwera ndi zakudya amatha kuwirikiza kawiri mphindi makumi awiri zilizonse!Chakudya chiyenera kusungidwa mufiriji kuti chitetezeke ku mabakiteriya owopsa.Koma kodi tikudziwa zomwe sitiyenera kuzizizira?Tonse tikudziwa kuti mkaka, nyama, mazira ndi ndiwo zamasamba zili mufiriji.Kodi mumadziwanso kuti ketchup iyenera kuzizira kuti isungidwe kwa nthawi yayitali?Kapena nthochi zakupsa ziyenera kuponyedwa mu furiji nthawi yomweyo?Khungu lawo likhoza kukhala lofiirira koma chipatsocho chimakhala chokhwima komanso chodyedwa.Inde, pali malangizo ndi zidule zambiri zosungira chakudya mu furiji.Makamaka m’maiko otentha, monga India, chisamaliro chowonjezereka chiyenera kuchitidwa pankhaniyi.Mwachitsanzo, nthawi zonse muziphimba chakudyacho musanachiike kuti chiziziziritsa.Osati kokha ndi izo zimalepheretsa kununkhira kosiyanasiyana kufalikira muzakudya, komanso sungani chakudya kuti chisawume ndi kutaya kukoma kwake.Apa zikukubweretserani kutsika kwazomwe zimayambira mufiriji -(5 Malangizo Ochotsa Zosungiramo Firiji Yanu)Kutentha KwabwinoKusunga chakudya chanu mufiriji nthawi yomweyo kumapangitsa kuti mabakiteriya oyambitsa matenda asakule, motero amateteza kuti asalowe m'malo oopsa.Dr. Anju Sood, katswiri wodziwa za kadyedwe kake ku Bangalore, anati, “N’koyenera kuti firiji itenthe kutentha kwa pafupifupi 4°C ndipo ya mufiriji ikhale pansi pa 0°C.Uku si kutentha komwe kumakhudza kukula kwa tizilombo toyambitsa matenda motero kumachedwetsa kuwonongeka. ”
Koma onetsetsani kuti muwone ngati chisindikizo chikugwira ntchito mwezi uliwonse kapena apo.Timangofuna kuziziritsa chakudya mkati, osati khitchini yonse!(Kodi Kutentha kwa Firiji Yanu Ndi Chiyani?)
Langizo Lofulumira: Masabata atatu aliwonse, tsitsani furiji ndikupukuta zonse zamkati ndi soda ndikubwezeretsani zonse mwachangu, mukukumbukira lamulo la maola awiri.(Njira zopangira zophikira ndi zotsalira | Bwererani ku zoyambira)Mmene Mungasungire ChakudyaMukudabwabe kuti ndi zakudya ziti zomwe ziyenera kusungidwa mu furiji kuti zizizizira komanso zomwe siziyenera?Talemba zinthu zomwe zimagwiritsidwa ntchito tsiku ndi tsiku - (Momwe Mungasungire Vinyo)MkateChowonadi ndi chakuti kusunga mkate mu furiji kumaumitsa mwachangu kwambiri, kotero kuti chisankhocho sichidziwika.Mkate uyenera kuukulungidwa mu pulasitiki kapena zojambulazo ndi kuzizira kapena uyenera kuukulungidwa pa kutentha kwa firiji kumene ukhoza kutaya kutsitsimuka kwake, koma sudzauma mwamsanga.Dr.Sood akutsutsa nthano yakuti, “Mufuriji, buledi umatha msanga koma nkhungu sizimamera.Ndi maganizo olakwika ambiri kuti palibe nkhungu imatanthauza kuti palibe kuwonongeka.Chowonadi ndi chakuti, mkate uyenera kusungidwa kutentha kwa firiji ndi kudyedwa mkati mwa tsiku limodzi, monga tafotokozera pa lebulo.”ZipatsoLingaliro lina lolakwika, lomwe timapeza m'makhitchini aku India, limakhudza kusungirako zipatso.Chef Vaibhav Bhargava, ITC Sheraton, Delhi, akufotokoza momveka bwino, "Anthu nthawi zambiri amasunga nthochi ndi maapulo mu furiji pomwe sizokakamizidwa.Zipatso zonga chivwende ndi musk vwende ziyenera kuziziritsidwa ndikusungidwa, zikadulidwa.” Ngakhale tomato, chifukwa chake, amataya kukoma kwake kupsa mu furiji chifukwa amalepheretsa kupsa.Zisungeni mumtanga kuti zisunge kununkhira kwawoko.Zipatso zamwala monga mapichesi, ma apricots ndi plums ziyenera kusungidwa mudengu la firiji ngati sizikudyedwa nthawi yomweyo.Nthochi ziyenera kuponyedwa mkati; furiji ikakhwima, ikupatsani tsiku lina kapena awiri kuti mudye. Dr.Sood akulangiza kuti: “Choyamba wasambitsa bwino zipatso ndi ndiwo zamasamba, ndiyeno ziume ndi kuzisunga m’zigawo zake zoyenerera m’furiji, imene kaŵirikaŵiri imakhala thireyi pansi.”
Mtedza ndi Zipatso ZoumaMafuta omwe ali mu mtedza ndi osalimba kwambiri ndipo amatha kukhala opanda mphamvu, zomwe sizikhudza thanzi, koma zimasintha kukoma kwake.Ndi bwino kuzisunga m’firiji m’chidebe chothina mpweya.Chimodzimodzinso zipatso zouma.Ngakhale kuti ili ndi chinyezi chochepa kusiyana ndi zipatso zabwinobwino, imakhala yathanzi kwa nthawi yayitali ikazizira ndi kusungidwa.ZokometseraNgakhale zokometsera monga ketchup, msuzi wa chokoleti ndi madzi a mapulo zimabwera ndi gawo lawo la zotetezera, ndi bwino kuzisunga mu furiji ngati mukufuna kuzisunga kwa nthawi yaitali kuposa miyezi ingapo.Dr.Sood akuti, "Ndimadabwa kuti anthu amasunga ketchup mu furiji atangogula.Tiyenera kumvetsetsa kuti ili kale acidic ndipo ili ndi alumali moyo wa mwezi umodzi.Zimangokhala ngati mukufuna kuzisunga kwa nthawi yayitali, muyenera kuzisunga mu furiji.Zomwezo zimapitanso ku zonunkhira.Ngati mukufuna kuzidya mkati mwa mwezi umodzi, palibe chifukwa chozizizira.” Ndikukhulupirira kuti agogo anu akuuzani kale za kufunika kosunga chutneys zonse zala mu furiji kuti zikhale zatsopano.Kutentha, kuwala, chinyezi ndi mpweya ndi adani a zonunkhira ndi zitsamba ndipo ndikofunika kuzisunga kutali ndi kutentha kwakukulu m'malo ozizira, amdima.ZiphuphuChodabwitsa n'chakuti m'mabanja ambiri, ngakhale ma pulse amasungidwa mufiriji.Dr. Sood akufotokoza kuti, “Kuzizira sikungathetse vuto loteteza kuphulika kwa tizilombo.Njira yothetsera vutoli ndi kuika ma clove angapo ndi kuwasunga m’chidebe chotsekera mpweya.”NkhukuKodi mumadziwa kuti nkhuku zatsopano kapena zidutswa zing'onozing'ono zimangokhala tsiku limodzi kapena awiri mu furiji?Zakudya zophikidwa zitha kukhala kwa masiku angapo.Ikani nkhuku zatsopano ndikuzimitsani mpaka chaka.Kuchita ndi ZotsaliraChef Bhargava amayeretsa mpweya posunga ndikugwiritsanso ntchito zotsala, "Zotsalira, ngati kuli kofunikira, ziyenera kusungidwa mufiriji m'miyendo yosalowa mpweya kuti pasakhale kukula kwa bakiteriya.Akatenthedwanso, zinthu zonse, makamaka zamadzimadzi monga mkaka, ziyenera kuwiritsidwa bwino musanamwe.Ngakhale nsomba ndi zakudya zosaphika ziyenera kudyedwa zikangotsegulidwa kapena kuzizira kwambiri.Kutentha kwafupipafupi kungayambitse kukula kwa bakiteriya.Langizo Lachangu: Osasungunuka kapena kusungunula chakudya pazakudya.Onetsetsani kuti mwasungunula zakudyazo m'madzi ozizira kapena mu microwave kuti mabakiteriya asakule kutentha.
Nthawi yotumiza: Feb-20-2023